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A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged.

Bright Side will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. You don’t need to become a total hypochondriac, but a bit of health awareness never hurt anybody. Pay close attention in case you are at risk. Several often-missed indicators are listed at the end of the article.

8. Fatigue

Unusual fatigue is one of the main symptoms that indicates an impending heart attack. Women are more likely to report this type of symptom than men.

Description: Physical or mental activity is not the reason for the fatigue, and it increases by the end of the day. This symptom is quite apparent and will not go unnoticed: sometimes it’s exhausting to perform simple tasks, like making a bed or taking a shower.

7. Abdominal pain
Abdominal pains, empty/full stomach nausea, feeling bloated, or an upset stomach are several of the most common symptoms. They are equally likely to occur among women and men.

Description: Abdominal pains before a heart attack have an episodic nature, easing and then returning for short periods of time. Physical tension might worsen upset stomach pains.

6. Insomnia
Insomnia is also associated with an increased risk of a heart attack or stroke, which is more common among women. Insomnia features often include a high level of anxiety and absentmindedness.

Description: Symptoms include difficulty initiating sleep, difficulty maintaining sleep, and early-morning awakening.

5. Shortness of breath
Dyspnea, or breathlessness, is a strong feeling of being unable to draw a deep breath. It often occurs among both men and women for up to 6 months prior to having a heart attack. It’s usually a warning sign of a medical condition.

Description: Feeling like you can’t get enough air, dizziness, and shortness of breath.

4. Hair loss
Losing your hair is considered to be just another visible indicator of the risk of heart disease. Most commonly it affects men over 50, but some women may also be in the risk group. Baldness is also associated with an increased level of the hormone cortisol.

Description: Pay close attention to losing hair from the crown of your head.

3. Irregular heartbeat
Skipped beats or arrhythmias are often accompanied by a panic attack and anxiety, especially among women. It appears unexpectedly and reveals itself differently: arrhythmia (irregular heartbeat) or tachycardia (increased heart rate). Physical exercises might give an extra stimulus to the increase of heart rate, especially in cases with atherosclerosis disease.

Description: The irregular heartbeat lasts for 1-2 minutes. If it doesn’t fade, you might feel dizziness and extreme fatigue. Call the doctor right away.

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